New home studio open in Cockfosters - great for 1:1 clients and small group sessions.
At this year's INTERNATIONAL YOGA DAY, the Chi Kri team headed out to London Bridge to teach the Warrior Sequence!
Power: One-legged peacock pose
Open heart: Pigeon Pose
Stillness: The answer lies within
Living life in the fast lane: Tree pose
Finchley students practice their full YOGIC BREATHING - classes take place each Saturday morning 915am @ Wren Academy
My weekly classes at Nike in Oxford Street and Hackney - they're a fab bunch and some of them have been practicing with me for over 2.5years now. Great to see a major brand embracing Yoga for employees!
At the sold out BACK TO BASICS workshop earlier this year, how to meditate was explained in simple terms, and followed by a guided meditation practice.
Strength: Twisted Warrior pose
Weekly classes in Hatch End - 7.45pm - 9.15pm. Beginners welcome!